Healthy nutrition, sustainable nutrition, proper nutrition, vegetarian nutrition, vegan nutrition... How many questions do we usually ask ourselves? Now comes an answer!

SaiChé is the new line "Percorso Salute" (“Health Path”) designed for your well-being and signed Cottintavola: all the benefits of nature in specially designed formulations to be healthy, combined with a unique taste capable of conquering every palate! Because in the Cottintavola philosophy “good” means pleasure and well-being together.

SaiChé… Celeriac, Cauliflower and Chestnuts, being low in saturated fat, contribute to the maintenance of normal blood cholesterol levels? Yes, scientific studies confirm this!

• Celeriac: due to its high fiber content, celery increases satiety and helps reduce cholesterol and triglycerides in the blood.
• Cauliflower: has a high fiber content and as it does not contain cholesterol, it is an excellent dietary ally for controlling cholesterol absorption.
• Chestnuts: Several studies show that an adequate intake of dietary fiber - present in chestnuts - increases levels of good cholesterol (HDL) and decreases bad cholesterol (LDL).

SaiChé is a completed and varied range, to satisfy many different wellness and taste requirements: discover them all to vary your diet in a healthy and balanced way, according to your needs!

SOURCES:
• https://www.humanitas-care.it/enciclopedia/alimenti/sedano/#
• https://www.humanitas-care.it/enciclopedia/alimenti/cavolfiore/
• Effect of Dietary Fiber Intake on Lipoprotein Cholesterol Levels Independent of Estradiol in Healthy Premenopausal Women: https://pubmed.ncbi.nlm.nih.gov/21148240/
• Beneficial Effect of Higher Dietary Fiber Intake on Plasma HDL-C and TC/HDL-C Ratio among Chinese Rural-to-Urban Migrant Workers: https://pubmed.ncbi.nlm.nih.gov/25938914/